UBOD | Ubod On

ubo4d Ubod or heart of palm is the fibrous pith from the central core of the coconut palm tree. I always assumed the entire center core was edible, but it seems the ubod that you buy tends to come. Ubod or heart of palm comes from the center of coconut trees trunks. So in order to get it you have to bring down a whole coconut tree to get the heart. Unlike banana heart that it grows out of the tree. Ubod is usually cooked to

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